Men Doing the Work, by Alpha Rising Menswork
Why is it that some men are able to create thriving relationships, financial abundance, and deep fulfillment and happiness, while so many others seem to stay stuck in mediocrity, unable to have what they want in life? There’s no level of outer success that will magically fix all your inner problems. If instead, you focus on doing the inner work, it always leads to your external world improving along with it. In this podcast, Dave Bravelove from Alpha Rising Menswork shares stories of men (and some women) out there who are leading the charge in helping men grow and evolve, as well as inspiring entrepreneurs that have experienced their own quantum leaps through diving in and doing the work to heal their inner wounds.
Men Doing the Work, by Alpha Rising Menswork
Integration - hacking anxiety using your body
In this episode, I dig into a couple ideas from the episode around anxiety and how your body plays a role in it.
I discuss power posing and how it can help to shift your mood, and how to move through the anxiety that can come up on a regular basis around the actual important tasks you need to do to move the needle in your business and your life.
Also, here's a link to Presence, by Amy Cuddy, the book I mentioned that goes deeper into power poses:
https://www.audible.ca/pd/Presence-Audiobook/B071L1JSC2
Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15
Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro
Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at Dave@Brave-Love.com