Men Doing the Work, by Alpha Rising Menswork
Why is it that some men are able to create thriving relationships, financial abundance, and deep fulfillment and happiness, while so many others seem to stay stuck in mediocrity, unable to have what they want in life? There’s no level of outer success that will magically fix all your inner problems. If instead, you focus on doing the inner work, it always leads to your external world improving along with it. In this podcast, Dave Bravelove from Alpha Rising Menswork shares stories of men (and some women) out there who are leading the charge in helping men grow and evolve, as well as inspiring entrepreneurs that have experienced their own quantum leaps through diving in and doing the work to heal their inner wounds.
Men Doing the Work, by Alpha Rising Menswork
On Shame and Shutting Down
Today I share a solo episode with you all about shame and shutting down. I've personally been learning a lot about the nervous system and trauma over the past few years and incorporating more from this into my work, and these topics are big parts of this.
You've likely all heard about being in a fight or flight mode when there's perceived danger, but there's also what's known as the freeze response, or shutting down. This response often goes along with shame, which is why I'm digging into them together today.
If you want to dig more into this topic, here's a great book that dives deep on it: www.audible.ca/pd/Healing-the-Shame-That-Binds-You-Audiobook/B06ZY3TRVP
Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15
Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro
Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at Dave@Brave-Love.com